Sara Pomfret

Specialist EMDR Therapy for Trauma, Anxiety and Emotional Overwhelm
EMDR Consultant | Accredited Psychotherapist | Clinical Supervisor
You might look like you’re coping on the outside — but inside things feel overwhelming, stuck, or hard to shift. I offer a calm, collaborative space where we can gently work through what’s feeling stuck — at a pace that feels safe for you. Many of the people I work with are thoughtful, capable, and used to holding a lot — but are ready for something to feel different.
Working with professionals across London and the UK, offering focused, effective therapy designed for lasting change.
Over 16 years’ experience across NHS, private practice and education.
How I can support you
Therapy — Individual EMDR and integrative psychotherapy, tailored to your needs
Clinical Supervision — Reflective, structured supervision for therapists
Therapist Support / Consultation — Guidance for working with trauma and complexity
About Me
I am an Accredited Psychotherapist, EMDR therapist and Clinical Supervisor with experience across private practice and education. My approach is calm, grounded and collaborative, creating a space where you can feel supported while also working towards meaningful, lasting change

Get in touch
You’re very welcome to get in touch to ask a question or arrange an initial consultation.
+44 07562761768